Communication breakdown? Why men don’t listen to women.

  If you’re a woman, you’re probably familiar with this situation – you have been talking to your partner for several minutes, and he suddenly reveals his lack of attention: “Sorry, what were you saying?”   Men, on the other hand, have often been reproached:…

Now is the time to make holistic wellness happen.

  Do you dream of having the energy and confidence you need to get things done in life? You can gain more vitality and higher levels of self-esteem. The key to success is to set strategies that will foster wellness. Although defined broadly, holistic wellness is…

Is crate training good for your dog?

  For new dog owners, the question of crate training their dog is often one that seems a little confusing. Off the cusp, it may seem like an inhumane thing to do. After all, you wouldn’t want to be trained to enter a single room…

Career mistakes that can ruin your prospects.

  Your career is important. It’s a fact. After all, we spend a third of our days at work. For some, their career is vital to not just their finances, but also their identity and well being too. With that in mind, it’s essential that…

5 important reasons to eat more protein.

  The concept of a “healthy diet” isn’t always easy to define. You may try to limit the number of calories you consume each day or eat foods that are high in vitamins and minerals. But when was the last time you thought about protein?…

10 great ways to save money on home renovations.

  Whether you’re thinking of building an extension or remodeling your kitchen, a home renovation is likely to cost a lot of money. For those on a tight budget, here are a few handy ways to save money on home renovations.   Time your renovation…

What not to do if you’re being bullied at work.

    Bullying is not just something that happens on the playground at school. It can happen in many different environments, and the workplace is certainly one of these. If you are being bullied at work, it is important to take action. You should not simply…