Essential family camping supplies checklist.

  Camping has long been a favourite family outing across the country, and it’s never too late or too early to start planning your next outing.   For those of you who are tentatively planning your first family camping trip, however, the prospect may be…

Fresh tracks! Maybe I’ll see a kid?

  Well, our nest has been empty for a bit now, but nothing seems to have changed. We still see the tell-tale signs of our kids’ presence, although not so frequently. They pop in at random and if I don’t see them first hand (which…

Fun and activities which span the generations.

    Becoming an older family is never an easy process. As your kids go through their teenage years, they are likely to become very detached from family life, and everyone’s interests will drift further apart. It becomes a challenge to find activities everyone can…

Keep your mind young and active as you age.

  It’s always a challenge to keep your mind ticking away as you get older. After all, you might be looking at retirement and doing less work.   In fact, you might have been bringing up a family for the last two decades, and you’ve…

Getting your body back into competitive shape.

Days and weeks of intense physical activity can take their toll on your body.   No matter how much you stretch and warm up, you still put strain your muscles, bones, ligaments, and tendons. After so many weeks and months of exercise like jumping, running, and…