Endometriosis sufferer
Anxiety

4 great tips for managing and living with endometriosis.

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Spread the love…          by Emma Sturgis   Endometriosis affects nearly 10 percent of all women, and this serious medical condition can cause a wide variety of secondary health complications when it is left untreated. These can include severe cramping and organ failure.   Women who ignore their endometriosis also run the risk of permanently […]


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6 signs of domestic abuse and how to address it.
Anxiety

6 signs of domestic abuse and how to address it.

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Spread the love…  1111    4SharesDomestic abuse is defined as a pattern of behaviors exhibited by one partner in a relationship to exert control or power over another person.   Domestic abuse can be physical violence, sexual abuse, or even psychological or emotional abuse.   Typically, the signs of domestic abuse are subtle. […]


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Here's how stress is killing you.
Anxiety

Here’s how stress is killing you.

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Spread the love…  111     3Shares  Some of you may be sighing after reading that title. “Yeah, we already know that stress is bad for your health.” …and it’s true that the serious harm stress can do to your health is definitely much more widely known than it used to be.   In […]


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Mental illness and substance abuse: What is dual diagnosis treatment?
Anxiety

Mental illness and substance abuse: What is dual diagnosis treatment?

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Spread the love…  121     4Shares  Dual diagnosis is a fresh concept in the treatment of mental illness and substance abuse.   It developed from the observation that many people seeking treatment for substance abuse also have mental health issues underlying their problem with drugs and alcohol.   While mental illness doesn’t cause […]


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Conquer your fears to live a better life.
Anxiety

Conquer your fears to live a better life.

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Spread the love…            Everybody has a fear – or a phobia – and we all know how hard it can be to shake them off and conquer them.   Fears are sometimes born out of unpleasant childhood incidents, or traumatic events that have happened in our lives (like a car […]


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When being a mother is harder than you thought: Common post natal issues.
Anxiety

When being a mother is harder than you thought: Common post natal issues.

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Spread the love…  21 1    4Shares  You are ready to discharge from the hospital with your bundle of joy in your arms.   You’ve read plenty of parenting books, and you feel ready to survive your first month with your new baby. However, there are some health troubles that may be lurking in the […]


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An essential guide to staying healthy through winter.
Anxiety

An essential guide to staying healthy through winter.

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Spread the love…  2       2SharesFeatured Image Credit The urge to enter hibernation mode is strong every year when winter rolls back around.   The cold, dark, bugs and germs – and all the stress of Christmas, tend to make us want to burrow under our duvets, refusing to come back out until […]


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Teenage dating vs. going steady.
Anxiety

Teenage dating vs. going steady.

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Spread the love…            I’m a fifties child.   I grew up during a period of great upheaval and turmoil on the social front.   Dating in the fifties quickly gave way to the sixties’ free love movement absent any commitment, then in the late seventies, the dating scene changed yet again […]


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