The financial costs of chronic illness.

The financial costs of chronic illness.

  We all suffer from bouts of ill health from time to time, and in the vast majority of cases, it’s a short-term thing, which is over within a few days at most.   Not everyone is so lucky, however. When chronic illness develops, it can have an enormous impact on a household, whether the …

Seeds and nuts are superfoods.

Mark and I have been adding seeds and nuts – the superfoods – to our diet on a regular basis. They are a wonderful, fast food and a first choice in our house. This is a great plus because of the added nutrition and the presence of the ‘good’ fats every body needs. It is …