Category: OCD

Host the best holiday dinner for your out of town guests.

  No matter how social you are — or how big your friend and family list is —  dinner parties can be quite stressful. For starters, you have lots of people crammed into your personal space. Home is… Read More

Spread the love...
  •  
  •  
  •  
  • 1
  •  
  • 1
  •  
  • 5
  •  
  •  
    7
    Shares

Improve your health and wellness with music.

  Music is known to make people feel joy and elation.   It is also a common tool for relaxation, and may even be used as a distraction from painful stimuli or stressful situations. In this sense, you… Read More

Spread the love...
  •  
  •  
  •  
  • 1
  • 1
  •  
  •  
  •  
  •  
  •  
    2
    Shares

10 top reasons why positive thinking is important.

  There is a growing hype about the benefits of positive thinking. Psychologists, Life Coaches and also celebrities vouch for the effectiveness of positive thoughts.   But really…   Why is positive thinking important?   1. Increases synchronicity…. Read More

Spread the love...
  •  
  •  
  •  
  • 3
  • 4
  • 1
  •  
  •  
  •  
  •  
    8
    Shares

Slaves to our technology: Have we surrendered our freedom and abilities?

  Technology is fun, exciting, entertaining and, we like to think it makes our lives much easier – but is this really true?   Is our technology a valuable tool to make our lives easier?  …or, as I’m… Read More

Spread the love...
  •  
  •  
  •  
  • 1
  •  
  •  
  •  
  •  
  •  
  •  
    1
    Share

Is the person you’re with sulky and sad? These could be symptoms of anxiety.

  As I’ve discussed in previous posts, I suffer from several disorders including PTSD, depression, agoraphobia, OCD, stress and anxiety, and I’ve found that the symptoms of all, but especially symptoms of anxiety can be easily misinterpreted by… Read More

Spread the love...
  •  
  •  
  •  
  • 1
  • 4
  •  
  •  
  •  
  •  
  •  
    5
    Shares

Top gifts for creating the perfect Mother’s Day or Father’s Day oasis (or both).

We’re all used to the yearly comings and goings of Mother’s Day and Father’s Day. I, for one, am so excited just to have my husband and kids around to pop in, give me a hug, and say… Read More

Spread the love...
  •  
  •  
  •  
  •  
  • 1
  • 51
  •  
  •  
  •  
  •  
    52
    Shares